Artificial sweeteners have gained popularity as alternatives to sugar, offering a way to reduce calorie intake while maintaining sweetness. They are commonly used in foods and beverages like diet sodas, sugar-free snacks, and keto-friendly products. However, recent research suggests that some artificial sweeteners may carry health risks, particularly concerning cardiovascular health. Types of Artificial Sweeteners […]
Tag Archives: Diet Trends
- Explore the most popular Diet Trends and how they can impact your health. Learn about new diet plans, strategies, and nutrition tips for better living.