Artificial sweeteners have gained popularity as alternatives to sugar, offering a way to reduce calorie intake while maintaining sweetness. They are commonly used in foods and beverages like diet sodas, sugar-free snacks, and keto-friendly products. However, recent research suggests that some artificial sweeteners may carry health risks, particularly concerning cardiovascular health. Types of Artificial Sweeteners […]
Tag Archives: Erythritol
Discover the health benefits and uses of Erythritol, a popular sugar alternative. Learn how to incorporate it into your diet as a low-calorie sweetener.